This workshop will bring you closer to yourself, to connect you with the beautiful being that you are as well as letting go of parts that don't serve you anymore. I will teach you some tools that you can include in your daily life to find more self-love, activate your self-healing powers as well as giving you the opportunity to step into your new future as the creator of your own life. We will start with a grounding yoga flow that will give you more confidence and trust in yourself, which will end in a guided meditation to activate the powers within you and build a strong connection to who you want to become. After this we will dive deeper into who you really are with a packet of some thoughtful, self reflection questions and journaling practices and a small healing session where we will work with your shadows to let them go. We will end our little workshop with a lot of love for a perfect integration of what you have learned. This experience will give you the opportunity to take a break for yourself, to learn more about who you truly are to take your life into your own hands.
I love when people come together. I enjoy it so much when we share our energies and create something beautiful. My passion is to connect people with each other but more importantly with themselves. Hi, nice to meet you! My name is Beatrice, I'm 29 years old and originally from Frankfurt, Germany. I left my old life behind me to follow my heart, become a certified Yoga teacher (RYT200 in Hatha, Flow, Yin & Nidra) and Spiritual Coach & Healer to teach Yoga, Mindfulness and show people their self-healing powers. I am currently traveling in a van through Europe, always guided by my intuition. I already created a mindfulness circle for like-minded people, held several workshops & yoga classes, designed a meditation guide and realized a personal development program together with a friend.
Mitä hintaan sisältyy
I will provide some nutritious snacks for us, so that we have everything we need.
I will bring some infused water for us to stay hydrated.
Missä tulette olemaan
The workshop will take place at the beautiful seafront on a beach. We will look for a more calm and private spot so that we won't be interrupted to have a clear focus and an open heart. We will escape city life to be with mother earth in pure nature with the most stunning nature sounds of the waves and the wind that will lead us through our practice.
Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.
Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.
Vieraiden enimmäismäärä on 6 ja alaikäraja18 vuotta. No need for years of experience in yoga, journaling of mindfulness. I will explain everything we do so that you can get as much from it as possible to make the integration in your daily life as easy…
Me-time is something that should have a spot in your calendar every week! Book it with your best friend or come alone. It's about you taking the opportunity to spend some time with yourself. Feel free to message me about additional/alternative dates and times.
Airbnb-elämysten laatu tarkastetaan
Airbnb-elämysten laatu tarkastetaan
- Paikalliset asiantuntijat
Järjestäjät ovat paikallisia asiantuntijoita, jotka rakastavat kotipaikkaansa ja elämyksensä aihetta.
- Pienet ryhmät
Pienen ryhmäkoon ansiosta et koskaan huku joukkoon.
- Tiukat vaatimukset
Jokaisen elämyksen järjestäjän asiantuntemus ja elämyksen ainutlaatuisuus tarkastetaan.
Yoga, Mindfulness & Healing at the beach