Jätä sisältö väliin
ELÄMYS VERKOSSA

Zen Eating to Have Healthier Diet

Saanut 4,98/5 yhteensä 111 arvostelusta.東京, JapaniOsa Airbnb:n elämykset verkossa -kokoelmaa

Elämyksen verkossa järjestää Momo

60 min
Korkeintaan 5 henkilöä
Liity tietokoneeltasi, puhelimeltasi tai tabletiltasi
Järjestetään kielellä/kielillä Englanti, Japani

Mitä teet

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Miten osallistua

  • Liity videopuheluun
    Lataa Zoom ilmaiseksi tietokoneelle tai mobiililaitteelle. Kun olet varannut, saat sähköpostin, jossa on linkki ja tiedot liittymisestä.
  • Varaa yksityiselle ryhmälle
    Momo voi järjestää elämyksen enintään 30 vieraalle alkaen 58€. Varauksia jopa 100 vieraalle on saatavilla pyynnöstä.

Mitä tuoda mukana

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Alkaen 7€
/henkilö
ke 5. elok.
16.00 - 17.00 (EDT)
Liity 2 muun vieraan mukaan
10€/henkilö
10€/henkilö
ke 5. elok.
18.00 - 19.00 (EDT)
10€/henkilö
10€/henkilö
ke 12. elok.
19.00 - 20.00 (EDT)
8€/henkilö
8€/henkilö

Elämysjärjestäjäsi Momo

Järjestänyt elämyksiä Airbnb:llä 2017 alkaen
  • 111 arvostelua
  • Henkilöllisyys vahvistettu
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja
Airbnb:n verkossa järjestettävät elämykset

Huomaavaiset elämysjärjestäjät

Tutustut elämysjärjestäjiin, jotka jakavat asiantuntemustaan ja avaavat sinulle ikkunan maailmaansa.

Aktiviteetteja pienissä ryhmissä

Tapaat ihmisiä kaikkialta maailmasta, ja opitte jotain uutta yhdessä.

Yksinkertainen ja maailmanlaajuinen

Liity helposti ja osallistu omasta kodistasi ilman suurempia valmisteluja.

Saanut 4,98/5 yhteensä 111 arvostelusta.

Jess
elokuu 2020
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassionate, thoughtful and knowledgeable. My husband and I had over an hour conversation about our experience after the session ended. We felt like we really connected with ourselves, Momo and the other participant. This was our first Airbnb experience and it was unbelievable! You have to try a session with Momo!!
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassio…
Anna
elokuu 2020
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in the same environment. I have lost the joy of cooking and eating as a result, and today I have some new skills to bring me back into my body and to enjoy slow eating again. Much appreciated Momo, you are wonderful! I loved your story about India.
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in th…
Kemberly
elokuu 2020
This online experience was the perfect way to wind down on a late Saturday afternoon. I was at peace and relaxed afterwards. Momo was so nice, kind, and knowledgeable. I would highly recommend this experience!
Parva
heinäkuu 2020
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the most nowadays), and she was really successful. She is so friendly, calming and positive. I was feeling great during and after the session. The experience was really thoughtful and new to me. I enjoyed a lot. Thank you and Keep up the great job Momo. Wish you luck on your beautiful journey.
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the m…
CJ Fortuna
heinäkuu 2020
What what a delightful human being! Let me Begin by saying that. This was a phenomenal experience. However it wouldn't have been as special if I didn't have such an engaging teacher. If you ever wondered like I did before tonight if maybe sometimes you're not paying much attention to the process of eating. And perhaps you want to work on being more mindful about the process itself) I recommend this highly. I've always been a very appreciative person. But this gave my perspective on food a whole new level of appreciation and respect.
What what a delightful human being! Let me Begin by saying that. This was a phenomenal experience. However it wouldn't have been as special if I didn't have such an engaging teache…
Maria
heinäkuu 2020
I had no idea what it was like to slow down and TRULY appreciate food until tonight. Not only did I appreciate it on so many levels but I came away from this experience more mindful in general, and so relaxed. Momo is a caring, insightful, wise, warm host. I look forward to incorporating a version of this into my life when possible. Amazingly she was born in a small town in northern Japan where I spent time last year, so we had a lot to talk about besides the experience itself. (I was the only participant, which was amazing!)
I had no idea what it was like to slow down and TRULY appreciate food until tonight. Not only did I appreciate it on so many levels but I came away from this experience more mindfu…

Valitse varattavissa olevista päivämääristä

488 varattavissa
1 / 2

Huomioitavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Varausvaatimukset

Tarvitset internetyhteyden ja mahdollisuuden suoratoistaa ääntä ja videota, jotta voit osallistua. Saat varausvahvistussähköpostisi mukana linkin ja tiedot liittymisestä.

Lisää vinkkejä

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.