Personal trainerit paikassa Dania Beach

Beach meditation and yoga

Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels. ONELOVE, ONEHEART.

Miami personal training by Omer

20 years of experience I founded Miami Trainers, a group of certified and insured personal trainers. I am a certified personal trainer qualified in various training for specific needs. I'm proud to have completed many sprint, olympic, and full Ironman races.

Wellness through movement by Phoenix

20 years of experience I cofounded a ladies' fitness program in NY and have led movement workshops in Chicago. I am trained in mindful meditation, stretch, dance, fitness, yoga, and women's wellness. I host events, parties, and classes throughout South Florida.